GRIP SOCKS ARE REQUIRED

• and are available for purchase at the studios

• we have grip socks, towels, and water bottles available for purchase

• wear active/workout clothes, good hygiene, and a smile

• parking is free; arrive early — if you miss the orientation we may turn you away or give your spot to a student on standby

• be prepared for and open to a VERY CHALLENGING (and confusing at first!) full-body workout with a STEEP learning curve

• if you have injuries or are pregnant — please contact us first to ask if Lagree is the right fit for you